From: Rahul Nag London, England

Dear Friend, My name is Rahul Nag. I am a former problem drinker who managed against all the odds to overcome his problem drinking forever. I am going to explain to you the amazing events which happened to me and the effects heavy alcohol drinking were having on me and most importantly how I managed to turn my life around. Hopefully some of this will also be able to inspire you to do the same if you are in a similar situation to me. I will also share some of the secrets to overcoming your issues with alcohol forever. I will then tell you about how I designed an exciting and easy to use solution to help you achieve the same amazing results I did. My Problems with Alcohol My first memory with drinking was as a 17 year old sneaking into a local pub and not really enjoying half a Carlsberg bitter. I have to say I found the taste and the drink disgusting and wondered what all the fuss about drinking was. However, of course that didn't stop me and just like all my friends and everyone at college, I started drinking regularly or whenever I went out. That was the thing to do. I did the standard thing of getting drunk with my friends once I moved to University in London. Everyone expected it and I was happy to continue with this because despite it all, it was fun and I didn't want to seem something which I feared I was, namely boring!  Drink was basically something I did almost every evening as you have much more free time at University. A few years later, when I started my work career in management consultancy, I worked for a company with a very strong drinking culture. Drink was the connecting factor between all levels in the company and there was very strong informal pressure to go out after work and connect with everyone and the team over a few beers. Other events such as wine tastings, lunches with mentors etc. inevitably involved a lot of alcohol. We used to drink every Friday evening with clockwork regularity and often mid-week plus at company events and other times, whenever there was the opportunity it seemed. The work could also get quite stressful and have long hours so the alcohol was a welcome relief from the pressure. I drank mainly because this is what I expected to do when I went out whether at work or on the weekends and there didn't seem to be any other sensible options.  It was also fun and enjoyable. The Negative Effects Of Alcohol On Me In the summer of 2001 I was made redundant from my company due to the recession at the time. So suddenly I didn't have a job and had the whole week free with no requirements to go to bed early. I started to drink heavily two or three times per week and not just once or twice as I would have done before. And I was starting to meet more people - so more chances to go out drinking. I had just started doing weekly acting classes in an adult education college and after the class, we would all go to a pub and drink.  When I was out with them, there was this very strong German lager in a funny, long Bavarian style glass which I used to love. I would always start with one glass but never know my limit. That was my problem. I was never a huge drinker but I didn't know when to stop and when I was becoming drunk. I guess I was getting addicted to the feelings the alcohol was giving me and becoming more confident and outgoing when I drank more. Also, feeling good and connecting with other people was great. Initially, the problem for me was the next morning. Waking up feeling really sick and wasting the whole day. The problems started when one day a week became two or three days a week. And when I looked forward to these days more than any other until I experienced: The Most Humiliating Night of My Life I was on the top deck of a Night Bus in London feeling really sick after a very heavy night of drinking when I knew I was going to throw up. I raced as fast as I could to get off the bus and throw up outside, not caring about where I was. I was desperate not to be sick in the bus because I had always been disgusted by seeing the frequent sights of people puking and being sick everywhere I went in London. However, I just couldn't do it! The doors took too long and I threw up on the bus. It was disgusting. I was sick all over the exit doors in the middle of the bus. I can still remember one woman looking at me in shock and disgust and I almost threw myself off the bus. The rest of the evening and getting home was as much of an ordeal as throwing up. The next day when I reflected on all of this, I realised I had gone too far. I had done something I thought I would never do. I am sure this may not be much of an earth shattering event to you but we all have our limits, we all do things with alcohol which is over the line and shames us... ...and throwing up on that bus was that point for me. The Day I Gave Up Alcohol Forever That was the point when my life changed forever. I had woken up in the early afternoon (I still wasn't working every day) My head was throbbing, I felt really bad, I could hardly move without feeling bad and my mouth and throat were dry. I was no good to do anything at that point. Then something stirred inside of me! Without any fanfare, without any premeditated action or planning, I made the spontaneous decision to never drink alcohol again! I couldn't believe it. It was like it just happened. I wasn't thinking about it. In my mind I had pictures of all the incidents which had happened to me over the last few weeks as I started to drink a lot more. All the pain, all the humiliating embarrassments and all the waste of time and money - basically of life. That day without knowing it, I applied a powerful visualisation technique which can change lives in seconds. I will tell you more about this technique in a moment but for now, there I was with a life changing decision and completely not expecting. The Benefits Of Me Giving Up Alcohol I now absolutely love the feeling of having a clear head and mind in the morning. No more wasted days and taking ever longer times to recover from the night before. Taking responsibility for my moods and not having to rely on alcohol as a crutch - especially the fear that things were going to get worse if I continued drinking. I knew the longer I kept relying on alcohol the harder it would be to get off it and the more it would become an addiction. To be free from it was great. I feel much healthier and have more energy than ever before. I also love the clear teeth rather than the wine stains I see on other peoples' teeth when they have been drinking. Plus the feeling of going out and feeling crystal clear and sharp and still able to enjoy myself. I have gone out now so many times without drinking that I no longer miss it and it would be strange for me to drink. My reality has completely changed in a way I never thought possible. Being able to give up alcohol helped me more than I could have imagined. That is my story. So what about you? What is your situation with alcohol? Are you like I was and are just an occasional drinker who suddenly finds themselves drinking more and more? Or are you someone who drinks at home on their own in order to relax or because you feel lonely? You might have a very stressful job and need a glass or even a bottle of wine at the end of the day to help you destress. Or like me again, you might have no job or have very stressful economic times so are turning to the 'good old friend' that whisky, cider, beer, wine or whatever your favourite drink is, provides. What is it for you? Are you a mother who looks forward to the drink when the children are in bed and you can finally have some me time. Or are you just bored with your life and so turn to the drink to give you some freedom from those repetitive, restrictive feelings. Or you might be none of the above. Whatever your situation is, take a look at the following categories of problem drinker and see if you fit into them. The Solution I Developed To Help You When I realised that there are many people out there just like me, people who have started to drink too much and rely on alcohol for whatever reason ... ... I realised that I have something to offer here. I could help people to become more aware of exactly what alcohol was doing to them and more importantly how they could change their relationship with alcohol forever. So, I started doing some research. I started out with two key questions: What were the problems people were having with alcohol How could I help people start taking control of their drinking? I do have a lot of experience with different personal development techniques and systems because I have attended many different types of courses, read books and so on over the years. It is a real passion of mine. Whilst some of this stuff is fantastic I found it just wasn't answering the specific questions and problems that people had with alcohol. It also wouldn't have helped me when I had problems with drinking. It was just too general. The other issue was to do with alcoholics. I was never an alcoholic and I get the impression that you might be in the same situation as I was. There simply wasn't much information around for people who were just problem drinkers rather than full-blown alcoholics, although it may seem like you're an alcoholic at times! The point is that I couldn't find much relevant and targeted information. So what could I do? It looked like there simply was no way to help people overcome the same challenges I had. But then I had a vision. An idea. What if I could get together some experts - some people who actually treat people with alcohol addictions day in day out and get these experts to reveal to me exactly how they treat people with the kind of problems that you have? What if I could get them to tell me in such a way that I could create a course that ...anyone reading and listening to the material could easily use to start to make changes to their levels of alcohol consumption..quickly and immediately? Instead of having complicated jargon or forcing people to go to AA meetings, I just wanted straightforward proven techniques and exercises... ..that actually work!!! Powerful stuff which would get you to the heart of your alcohol problems, and help you live a happy, peaceful live without alcohol worries FOREVER! This was my vision.

UK Women's Magazine Raves About Our Course! "DARE MAGAZINE, Sober Partying, August 2007 (Edited from full article) My name is Helen, and I am not an alcoholic.  In fact, I can't remember the last time I was horribly drunk. But recently my nightly glass of wine at home has become three, and there's been the odd night out when I've had five drinks or more. I calculate that, in the past three weeks, I've had about 64 units (that's 22 over the recommended guidelines). This is not good.  I need to take a break for the sake of my head the morning after, not to mention my liver but also because I 'm running a half-marathon in two weeks. The problem? My willpower. I reckon it's time to call in the experts. My guru is Rahul Nag founder of the website www.alcoholfreesociallife.com He stopped drinking five years ago after being sick on the bus during a hangover. I drink in two places: at home after work and out with friends According to Rahul, I need to know why, if I want to break the habit. The first is easy: I work from home and a glass of wine tells my brain I've finished for the day. The book tells me to replace it with something else, so I force myself to go for a swim. Working out why I drink when I 'm out is harder. It’s not one of Rahul's common  reasons i.e. peer pressure, confidence or boredom. Realisation hits me as I stand at the bar without a clue what non-alcoholic drink to order- I drink in pubs because I like the taste of wine/cider/gin and hate the sugary taste of soft drinks. Verdict: This technique was very helpful as it really got to the crux of why I drink. For the next two weeks I decide to order tonic water - if it tastes all right with gin in it, I can drink it neat! Perfect. So, did I manage the next four days? Yes. And I shaved 22 minutes off my best time. I admit that being in a pub when you're not drinking isn't a whole heap of fun - everyone wants to know why and to persuade you otherwise, or assumes you're pregnant. But I've learnt that, if I order a soft drink first, it's easier to alternate alcohol and soft drinks for the rest of the night. Even now, two weeks later, I'm not drinking as much and I've not drunk at home since."

So I set off using the research skills I had developed from my management consultancy career. I spoke with people from all over the world and checked and double checked their credentials and whether they could make a difference. I called and interviewed people to make sure they knew what they were talking about. After all, I didn't want someone who had just read a book and had no actual clinical experience or face time with clients with alcohol problems. After all, without that client experience they probably would have had no experience with just how alcohol can creep up on you deceptively until it almost controls you - where you feel you just cannot relax and enjoy your life without alcohol. I wanted people who knew exactly what I was experiencing. But most of all I wanted to get together experts who had proven success in their practices. And they couldn't trick me because I have been there! I have had real-life alcohol problems and so would know if they were just deceiving me. The final thing was that unless their advice could work on me with my logical brain based business career and all of the peer pressure and self-esteem issues, limited time and indeed dare I mention it, attention span i.e. unless their advice could work in the real world, they would not make the team! Finally after a lot of searching, calling, e-mails, research, questioning and double-questioning, I finally put together the alcohol dream team! Please let me introduce you to them: Your World Class Team of Alcohol Experts A former alcoholic William Farell, from Glasgow, Scotland who turned his life around using psychological techniques which he now teaches to others in the same situation An Australian 'energy therapy' expert, Judy Byrne, who can make your cravings for alcohol disappear within a minute or two! (I will explain more about her amazing technique in just a minute) Margaret Kohut, an American licensed alcohol addictions counsellor who is an expert in two of the most revolutionary self-help programs for problem drinkers Steven Harold, a London, England based hypnotherapist who teaches alcohol drinkers to automatically become relaxed around alcohol with almost no work on their part! This is the team I have put together to help you and make dramatic changes to your life. So whilst it took me months of hard work to track these people down, beg them to speak with me and then put together, edit and re-edit all of their insights ...you will be able to get your hands on all of this within just a few minutes and start making fast and dramatic changes in a fraction of the time you thought possible. This is the complete package which will take you from where you are now to where you want to be with alcohol within days The How To Give Up Alcohol Course The backbone to the course is the 114 page How To Give Up Alcohol e-book. The How To Give Up Alcohol e-book contains the following fantastic sections: Emotional Freedom Technique Section (the energy techniques) Neuro Linguistic Programming Section (the psychological techniques) Amazing Social Life Section Interview with the Hypnotherapist Background to What is Alcohol Women and Alcohol Let me introduce you to just exactly what each of these sections is going to do for you. “I think the books and course are excellent.  I cannot suggest any improvements.” John Fenn, Australia The Emotional Freedom Technique section Imagine you feel like you desperately need a drink. You feel tense, unhappy, stressed and feel the urge to grab a beer or enjoy a relaxing glass of wine. The temptation to drink is very strong and compelling and enticing but the consequences can turn out to be very bad and just make your problems worse. So, imagine having at your disposal a simple to use mind blowing technique which in minutes will destroy the cravings you have to drink... leaving you feeling relaxed, happy and able to enjoy a night out or at home without overdoing it on the booze! This is hard to believe result will be yours in just a few minutes. It works like this. Using just two fingers of your hand and lightly tapping some of points on your body (clearly shown in an easy to understand diagram)... you will be astonished at how your stress will melt away, your resentments and anger will evaporate and you will feel clearer and calmer than ever before. This has to be seen to be believed. It is called the Emotional Freedom Technique (EFT) and involves the idea of your energy systems being out of balance. The essence is that if you feel any negative feelings or thoughts, they cause a disruption in your energy field alignment. So, by tapping on certain points on your body such as under your eyes or under your chin... you can experience relief from stressful and irritating feelings and emotions in just a few short moments. Now, I know what you are probably saying. This sounds just too weird to be true and you thought this was going to be a serious website to do with alcohol issues etc. But believe me when I tell you this EFT technique will simply amaze you at its effectiveness. I have personally been to some demonstrations of this technique and have seen a 35-year-old man with a lifelong fear of the dark meaning he could hardly sleep each night, overcome this in just one hour of using the EFT technique. I have seen several other people change their thinking, behaviour and much more within minutes of using this profound approach! For you specifically though, EFT will allow you to: Deal with the cravings of alcohol leaving you free to enjoy yourself and feel physically healthier the next day because you will no longer go too far Boost your self-esteem and self-confidence hence making you feel better about yourself and able to stand up for yourself against peer pressure to drink Get rid of tension in your body & mind and hence become much more relaxed and not need alcohol to be your self-medication Free yourself from negative feelings and sadness over past events, meaning you will feel happier, more relaxed and more confident in your daily life Your body stores a lot of stress and tension related to those past events and only by releasing the emotions attached to those memories will you free your body and suddenly have more space and more energy for yourself. This is the power of EFT. You will see yourself breathing deeply after only 5 to 10 minutes of soothing EFT 'tapping' and feeling great... ... with no worries about alcohol and especially about what other people think of you. Imagine that freedom! You can also imagine yourself going out to your social or work-related functions without all that stress in your body and without the need to use alcohol as a way to release all of the tension in your body. Instead, you can just enjoy the company of your partner, friends and family and be much more calm and centered and really be able to listen to others because you are not so much in your own head anymore. EFT will leave you excited, motivated and feeling great about life! EFT will give you a quick and easy way to remove your stressful feelings in only 2 to 5 minutes. So, if you are about to go to a meeting and feel stressed or are about to go on a date and feel nervous, after just a couple of minutes of using this technique those negative feelings will just vanish into thin air! It may sound unbelievable and just not possible but I ask you to please give it a go. Give Judy's amazing step by step process a go and see the results for yourself! You will be able to breathe deeper, feel much more calm and relaxed and finally be free from your alcohol problems. So, already you are seeing just how powerful the course I have developed after just one section. You can already imagine yourself taking action and feeling a real difference. However, there is a lot more to come and it starts with a real alcoholic. Here is his story. How She Went 30 Days Without Drinking! "I found the e-book really helpful. I didn't realise I would continue to receive supportive emails from you as part of the course and these have been a great, constant reminder of what I am trying to achieve. I achieved 30 days without drinking and only really found the first week a little difficult. I have since had a few 'social' drinks at particular get-togethers and find I am managing this well. I have decided that if I feel like I am 'slipping' back towards unacceptable levels then I will consider quitting altogether but so-far, so-good. Thank you Rahul - you provided me with the first rung of the ladder I needed to climb." Kath Norton, Australia The NLP Section Imagine you had a major alcohol problem and life looked bleak to you without alcohol. Your drinking was costing you your job, your relationship, your health, your friendships and more. No matter what you tried you could not get off the alcohol and in fact could not imagine a life without alcohol. It looked like there was no hope of you ever being able to change and the way things were headed, they were about to get a lot worse. Essentially, you are living your life in fear, unhappiness and pain. But then one day out of the blue, you stumbled upon some little-known secrets which overnight neutralised all of your alcohol problems forever! These secrets allowed you to be free from your seemingly impossible situation with alcohol. Now you feel great about yourself, relaxed and cheerful for no reason at all! You feel fresh each day, energetic and you can reach back out to your friends, finding a new lover and be passionately in love-better than anything you ever experienced and you find your true calling and work which contributes so much to others! Doesn't this seem like a fantasy which would be amazing and exciting but just cannot be true in real life? Well, ladies and gentlemen, it can be true because it is true. This is the real true-life story of William Farrell, a former alcoholic from Glasgow, Scotland. I came across William when I was doing a search to find people who had real-life experiences of alcohol addiction and dependence and so could relate to you and me and our real-life experiences and needs. William was just that man because as you are going to read right now he has been there in the depths and has come back to lead a great life without alcohol. He worked in a call centre which was very stressful and every night after the mind-numbing work day, he would go out with all of his colleagues and get really drunk. This happened just about every single night of the week and he would also go drinking on the weekends as well. So, he lived a pretty extreme life. It was a really unhealthy lifestyle and he was starting to get into a lot of trouble when he was drunk and began alienating his friends and family. However, he just didn't know realize the scale of his problem, nor how to stop or even believe that it was possible for him to stop. Only after he discovered these no sweat psychological secrets did his life turnaround. Using the amazing techniques of NLP (neurolinguistic programming) a controversial approach to life change  he was able to quickly and immediately stop drinking forever. NLP is a way of making dramatic changes to your life with some very subtle changes. I have trained in NLP myself and have made some amazing changes but William has used NLP for specifically dealing with alcohol-related issues. He told me that he used the same psychological visualisation technique which I had used to change my life around. Except he knew about it consciously and I 'got lucky' and somehow used this technique without even knowing such a technique even existed! In just a few minutes you are going to be able to use this technique right now and have the results without waiting years for a lucky miracle to happen! In fact, William has explained how anyone can use the same technique and within minutes never need to drink alcohol again! You will not be able to believe it! How can something so simple be so powerful? William explained to me how he had used this technique with many other people who had experienced similar alcohol problems as he had. And they had all turned their lives around with alcohol. He also explained to me the top three reasons why people drink excessively. One of them was shockingly obvious but also so easy and straightforward to change that it seemed too good to be true! Working with William, we developed a step-by-step process to allow you to drill down into your exact life situation and show you clearly how to change. Here are the amazing things you will learn from William and his powerful techniques: The spectacular psychological visualisation technique which will literally change your thinking in minutes. Be free from alcohol dependence in minutes and finally enjoy your life, be more confident and have much more fun Techniques for developing your self-confidence. These are critical for making the changes that you want in your life and for dealing with the causes Techniques to help you look forward to the opportunities for making more money, better success at work, better relationships and much more fun Overcome stress and tension; these astonishing techniques will comfort you and give you the same warm happy feelings that alcohol currently gives you The amazing victory log technique which will revolutionise your life and make you much more grateful and passionate about everything you do This technique alone will give you the confidence you forgot you actually have and when you are grateful it automatically boosts your self-esteem, happiness level and even your health I was just reading a magazine article about this today, there have been scientific studies done which show gratitude can boost your immune system William very kindly shared with me another amazing techniques which will allow you to anchor yourself to success. How to associate amazing feelings and emotions to whatever it is you want to achieve. This will give you a boost every moment of the day and allow you to feel the warm exciting feelings that you are craving, rather than the alcohol. As William has said alcohol is often there to give us the feelings and emotions we feel we are  lacking.  Alcohol is often our friend and companion and gives us a brief feeling of joy and happiness.  Or at the very least it numbs the pain we feel. With William's proven system you will be able to manufacture these feelings and emotions yourself! You will do this naturally and healthily without any reliance on drugs and of course alcohol this will leave you ready to get on with your day and not need to look forward to alcohol as your release or one moment of freedom in the day.   How I Am Making Changes With Alcohol "Hi - My name is Martin (from New Zealand) Rahul, I found on the internet at www.alcoholfreesociallife.com - the information and assistance from one alcoholic to another - words can not explain. Just great stuff with such meaning. The one big thing I got out of his book - CHANGE IS A PROCESS, NOT AN EVENT. Its all real stuff and so understandable. If you have an addiction problem - get a hold of Rahul's book, it will make you want to change.  There is hope." Cheers, Martin Paardekooper - Amberley New Zealand Hypnosis MP3 Now that you have learnt about two fantastic ways of getting in control of your life, let me introduce you to the wonderful world of hypnosis. Imagine being more relaxed with alcohol and deciding you are have had enough for one night and actually sticking to your limit... but doing this automatically without you having to physically do anything! This is the power of hypnosis. Hypnosis is a form of concentrated relaxation. You focus on one thing exclusively and forget about everything else. It is a natural process and something we do everyday when we are 'in the zone' or focused on the television set etc. But I needed to be sure I could get this done by a hypnotherapist who knows what he's talking about with alcohol and will be able to make a real difference to you. After a lot of searching, I eventually found Steven Harold, a London, England-based therapist who regularly treats people with alcohol addictions. I convinced him to record a special one-time only 'Alcohol Free Social Life' Hypnosis recording which would work with you automatically. Before he recorded this for me, he explained to me how he defined a problem drinker. He told me a lot about the influencing factors-things, people or situations which cause you to want to drink too much. It is short-term thinking he explained, by you focusing on what alcohol can give you right now in this moment, i.e. freedom from painful feelings and experiences. In fact his insights and explanation of the problems causing alcohol problems were so fantastic that I had no choice but to put a transcript of the interview I did with him as part of the course. It is powerful stuff because he will explain the best ways for you to use the hypnosis MP3 for maximum effect in the minimum amount of time needed. You cannot get this anywhere else. The benefits you will gain from regular listening to this hypnosis MP3 are: You will start taking responsibility for your own drinking and life situation, will lead you to feel a sense of freedom and joy you take control of your own life again Giving you more awareness of your drinking habits which will allow you to be able to make changes. After all you can't change what you don't even know about Warm and relaxed feelings throughout your body every time you listen to the hypnosis recording A feeling of calm and peace which will lead you to make better decisions in your life overall and achieve much more success and happiness It will take you to a special place where you are free from judgement and criticism and you can relax and let go and you'll finally be able to gently be guided by Steven's words and have some great pictures in your mind as you take some time out for yourself. I've had some great feedback about this recording and as you will read in one of the testimonials a father of a young child was able to make dramatic changes just by listening to this hypnosis MP3 alone. Now you can join him and the many others who have hugely benefited from this recording and you can finally be free of any alcohol worries whatsoever.   How a married man overcame his alcohol issues and is now happier around his baby son! “I used the course primarily as I had become sick of drinking too much on social occasions and would say i had a fairly developed alcohol problem.  I used the course and abstained from January the 10th 2008 through to March the 10th 2008.  I went to a wedding on the 10th and got drunk however (I misjudged how much alcohol would affect me after abstaining for so long).  Since then my drinking has been much more controlled and I have been able to have a few beers while out without getting absolutely drunk.  I had a dinner party this weekend and drank moderately and my wife was very pleased.  I also have a baby son and it was mainly for this reason I wanted to apply some control and restraint.   I found the hypnotism mp3 very useful indeed.  I put it on my mobile phone and listened to it in bed before I went to sleep for about 3 weeks, every day.  I think this was one of the main factors that helped me abstain.  I felt that the course was value for money - considering I managed 2 months of abstinence and have only been very drunk once or twice since then (considering in the past it was most weekends).  I was particularly pleased that I was able to identify myself as someone with a mild drinking problem rather than an alcoholic.”  L.D. from London, England (Name withheld by request) 30 Day E-Mail Course I have been really surprised at the power of e-mails. I have received e-mails from around the world with people telling me they have now stopped drinking just because of the e-mails I have sent them.   The e-mails remind them of the damage alcohol is doing to them and also the power they have to change on their own. They motivate them to stick with it and make the decision in the first place. So, for the first time I have developed a 30 day e-mail course which will inspire, challenge and excite you to making changes with alcohol - from Day One.  The E-Mails which are easy to read both on your computer, lap-top or Mac as well as on the go on your iPhone or Blackberry will cover in bite-size chunks the following:  Negative Effects of Alcohol - reminding you of the damage just one extra sip or drink is doing to your brain, mind and body Real Life Case Studies - the testimonials from my course and other people who have given up alcohol to remind you that you can change on your own - just like these people have! Strategies To Cut Down on your drinking - if you want to keep drinking How To Stop Drinking - strategies from looking at peer pressure to what 'triggers' you to drinking Motivation and Feeling Great - Some great tools for you to feel good and more in control of your own life so you will not even feel the need to reach for alcohol What's best about this, it only takes minutes each day to read and digest these e-mails. You will start looking forward to checking your mail each morning as they will be delivered to you between 9am and 12pm each morning.   How One Lady Stopped Drinking - Alcohol Free For 2 Weeks Just By Reading The E-Mails “Hello Rahul I have to say a big thank you for being persistent and sending me mails regarding the problems with drinking. Thanks to you I have been alcohol free for over 2 weeks and really do feel the difference. In fact the other day, I had some wine left in a "box" and poured a glass to get rid of it. Well I couldn't believe the feeling I had.  It was like my entire blood stream was  feeling the effect of the alcohol - like a heavy feeling from the feet up and then it went to my head - this was after a couple of mouthfuls. Needless to say the rest went down the drain and thats it for me. - No more.I have made myself the most delightful herb iced tea which is a very healthy and thirst quenching substitute. So thanks again so much for helping me with your emails." Carol O, South Africa   Summary of all the benefits of this course Let's take a step back and review what this course will do for you and your relationship with alcohol: Find out why you are drinking too much. This will let you make changes quickly and easily and allow you to feel relaxed and stress-free Free your body from the harmful toxins and sugars alcohol is putting into your body. You will feel fresher, healthier and more energetic than before Boost your moods and how you feel about yourself. Alcohol is actually a depressant slowing down your brain activity and that of your spinal cord. You will feel happier, better about yourself and more calmer without the drink Lose Weight! When you drink a lot, because of more insulin pumped into your body, it craves a carbohydrate boost which is why you want snacks and food. Get rid of these cravings and also the excess sugars from drinking and just see and feel the weight come off! Boost your self-confidence to the stratosphere. I will teach you some powerful tools to make you feel good about yourself - without you needing alcohol to make you feel good anymore. Save money. What is the true cost of your excessive drinking? All the extra food you might order, cabs, drinks, nights out. Save Time. Why waste your precious free days and free time with hangovers and feeling terrible? Sleep Better. Enjoy waking up refreshed, relaxed and ready to go with way more energy. You will definitely wake up with a clear head, body and mind! So how much will it cost to change your relationship with alcohol now? This is obviously a key question. But based on all of the above, all of the insight I have managed to obtain - all of the specific approaches and techniques which these alcohol experts use in their practices day in, day out, I should really be charging $500 or more. Literally even that price would be cheap. The full price of the course is $197. However I have decided to offer this whole package for only $127 in order for you to be able to really make changes in your life right now. However, I do not know how long I will keep it at this price so please take advantage of this offer right now, to lock in the savings and start to make changes in your relationship with alcohol. That is right not only are you going to get all of the incredible value you have just been reading about but it will be available right now! (Please note customers in the European Union are unfortunately required to pay 17.5% value added tax on top of the sales price) Available Instantly For You To Download Yes, I considered the options and decided the best thing would be if you could make a start right now rather than waiting weeks for the books and CD to ship to you. So, I have all of these products available for you to instantly download! So, for only $197 $127 you can have these life-changing tools in your hands in only a few minutes and already be making the changes to enjoy a life with you in control of alcohol. Please Order Your Copy of the Alcohol Free Social Life package right now to start making the changes in your life! Please click on the button below to make it happen right now. Powerful Bonuses! I have also got a couple of great bonuses for you to make changes with your relationship with alcohol. They will help you make a change with alcohol and make positive long-term benefits for your life. And if you order right now, I will give you this phenomenal bonus for free:   Bonus #1: Brain Fitness and Alcohol Do you ever worry about the damage heavy alcohol drinking is doing to your brain, especially as you get older? What nutrients and cells are being damaged? Most importantly how can you know what your current level of 'brain fitness' is and then how can you improve it? To find out, I interviewed an expert, Dr. Simon Evans, Assistant Research Professor in the Department of Psychiatry at the University of Michigan and Co-Author of the book Brain Fit For Life. I asked him the following questions   What is Brain Fitness? How do you measure it. What damage does alcohol do to your brain? How can you improve the fitness of your brain - what are the specific things you can do  This is a fantastic read - straight to the point information and it really moved me after reading it. Bonus #2: What Is Alcohol Doing To Me? Every time you drink heavily, your body and mind are under attack. You are doing potentially very harmful things to your body and mind - often without knowing it. So what exactly is the real damage you are doing to yourself? This expertly written guide will show you: How is alcohol damaging your body? What are the long-term effects of alcohol on you? What potential diseases are you helping to create with your drinking? What are the emotional and psychological effects of your drinking? What effects does it have on your liver? What is it doing to your skin, kidneys, heart and other parts of your body? You will never think about drinking the same way once you have read this exclusive and comprehensive e-book only available as a bonus with the Alcohol Free Social Life course. Bonus #3: How To Eliminate Stress and Anxiety From Your Life Stress is a major cause, if not the major cause of medical problems in the Western world. Anxiety just adds to these problems. Everyone has stress. How we react to stress can make all the difference - do you turn to alcohol to relieve stress. But you don't have to suffer anymore. This powerful e-book will give you expert advice to overcome the stress and anxiety which lead you to drink. You will learn: The difference between stress and anxiety How to recognise and deal with a panic attack Using visualisation to overcome stress Letting music get rid of your anxiety Over 25 ways to relax and live a more fulfilling Self-hypnosis to relax How to tell people "No" when you should How to relax at work Ways to take a break that will renew your spirit Please Click On The Button Below To Download - For Instant Access So there you have it. In extreme detail, everything you will be enjoying in just a few minutes through instant download. All of this for only $197 $127. Who is This Course For? This course is for if you want to: Give Up Alcohol Forever Keep Drinking but stay in control when you drink - stick to your limits No longer have to rely on alcohol as an emotional crutch for your moods or to help you relax Enjoy your life with or without alcohol! Summary of The Course So, here are the amazing components of the Alcohol Free Social Life Course you will be getting for only $197 $127: How To Give Up Alcohol E-Book 114 Pages of amazing insight to change your life, make you feel in control of alcohol, relaxed and way more confident Contains sections on Emotional Freedom Technique - the amazing acupuncture without needles tapping technique, NLP neuro linguistic programming solutions and Alcohol, How to Have an Amazing Social Life, Common Sense Drinking Tips and much, much more... Hypnosis MP3 - Professionally Recorded Feel more relaxed with drinking and know your limits - automatically 25 minute hypnosis MP3 for you to listen to each night as you go to sleep. Can be put on your i-pod or mobile phone Helps you relax, de-stress and feel better about yourself 30 Day E-Mail Course Get quick and easy to read e-mails daily to change your life with alcohol They will motivate you and keep you going to stop or moderate your drinking With real life case studies, negative effects of alcohol and specific strategies for you to use each day Bonus #1 Brain Fitness and Alcohol Learn the damage alcohol is doing to your brain Find out what is brain fitness and how to develop it How to improve your brain fitness and avoid the degenerative diseases like Alzheimer's etc  Bonus #2 - What Is Alcohol Doing To Me? Learn the shocking facts of what alcohol is doing to your body and mind Find out the long-term effects on your physical and mental health of your current drinking patterns Bonus #3 - How To Eliminate Stress and Anxiety From Your Life Find out exactly what stress and anxiety actually is and how it is affecting you Learn 25 powerful ways of negating its influence and living a calm and relaxed life - which will automatically mean less reliance on alcohol! How A 38 Year Old Woman Gave Up Alcohol After 20 Years "I just want to thank you for offering such a fantastic and realistic program. I am a 38 year old female who has battled with binge drinking problems for over 20 years. After starting your program and listening to the hypnosis CD, for the first time in my life I have been able to say no to an alcoholic drink.  I started the program a week before I had my birthday celebrations, Christmas, family reunion and then New Year. I thought about starting after the New Year but then I thought there is never a good time and if I can get through this busy and social period I can conquer anything. The night of my birthday I was on such a high because I had gone without alcohol and was so proud of myself, knowing I was going to wake up the next morning (Xmas day) without a hangover gave me the most incredible feeling. I have not been sober on my birthday for 20 years. So I am truly thankful for the support you offer and for making the program easily accessible to people from all walks of life. I wish for you an amazing year ahead and I am looking forward to 2010 and the great things it holds for myself and my family. Congratulations for changing the lives of everyday people." Cheers, Nicole - Australia One quick question I want to ask you at this point is: What is the Cost of You Not Taking Action? One of the things to really consider is not how much it might cost for this course but rather what is the cost to you if everything stays the same. If you do not deal with the alcohol issues you face right now, what will it cost you? Please look at the following questions and honestly answer them to understand the real costs of you not changing your relationship with alcohol: How will you continue to be emotionally - stuck and unhappy and depressed? What will happen to the causes and underlying reasons you don't drink, if you don't deal with them right now? What will happen to your physical health - what is happening right now to your internal organs, your body, fitness and the long term effects on your body? How will your partner, girl or boyfriend, wife or husband and especially your children be affected if you continue to stay the way you are? How will your career or studies go if you do not deal with the reliance on alcohol? What will be the other negative consequences if you do not deal with alcohol right NOW? Once and for all? What will be everything you stand to lose by not taking action and making tremendous progress like everyone else who has downloaded the course? Try This Out Now - At My Risk Because of these horrendous consequences of not taking action with your relationship with alcohol, I want to invite you to take the course, at my risk. That's right! I am so confident that my comprehensive and easy to use course will make an immediate impact upon your relationship with alcohol that I am going to... ...give you a 100% no questions asked money back guarantee! Try this out for a full 60 days, that is almost 8 weeks and if you do not like it or feel it has not lived up to its promise, just e-mail me at info@alcoholfreesociallife.com for a full and immediate refund. I am that confident of the quality of the course that I am willing to put my money where my mouth is and let you see for yourself that it will make a difference. So, please go ahead and order now with full confidence. Your new life without alcohol problems is waiting for you! Yours truly, Rahul Nag P.S. This comprehensive course is easy to use, fun and is available to instantly download. Imagine enjoying your life without any form of alcohol dependence, imagine living your life with high self-esteem and self-confidence, and you will feel healthier, lose more weight, be much more relaxed and stress-free. Not a bad return on your investment! P.P.S. And remember this limited offer is entirely at my risk. If you are not satisfied for any reason within 60 days (that's almost 8 weeks) you will get your money back - no questions asked! So start right now to enjoy your new life without alcohol