Feel free to talk about anything and everything in this board.

Please tell us a little bit about yourself and what brought you here. Also what you want to achieve if you have a specific goal with alcohol.

Learn here about specific facts about what alcohol is and ask your questions

Learn about and discuss the specific effects alcohol has been having on your body, mind and emotions.

Discuss where you are and your story so far. What have you tried and not tried?

Document your journey with alcohol

What do you think is the cause of your heavy drinking? Discuss here

If you have been able to stop drinking completely drinking tell us your story here and how you did it

If you can now drink moderately and stick to your limit, tell us your story and how you did it

What is safe drinking? What do you need to be looking out for?

Share your tips and questions with other people about how to moderate your drinking

If you are a professional addictions counsellor or social worker or involved with helping people overcome their addictions problems, please use this Board to discuss topics with other professionals

Discuss the latest therapeutic and in-patient means of delivering support to people

More information on the Course and how it can help you change your life with alcohol

Discuss here other products and services you have found to help people overcome their drinking issues.

Discuss your questions and experiences of using the Alcohol Free Social Life's How To Give Up Alcohol Course

Please post if you have any suggestions or changes you would like to see in the How To Give Up Alcohol Course