• I could not work out my limits – I could never say one was enough or know how much I would be fine with when I was drinking
• I would ‘lose’ a lot of the next day
• I had a feeling there has to be more to life than wasting a day and laughing with everyone “my head hurts – what a hangover etc"
• Thinking that some of the antics and what I was doing was a waste of time and felt like desperation but most importantly

What About You?

• Are you finding:
  • You need alcohol to relax and get over stress and tension?
  • That you binge drink?
  • You feel the need to drink and get drunk because your friends and social circle drinks?
  • Relationship and work related issues are causing you to drink?
  • That you can see no other way out?

Now, your situation may not be as serious as this and you may want to continue to enjoy drinking

You may have issues like I did with your self-esteem, a lack of self-confidence or it could be specific problems with work, your career, parents and family or even loneliness and a lack of connection with people. Whatever the cause, you need to do one thing:

• It is my aim to do my absolute best to give you the tools, the belief, the support and encouragement to decide whether you have a problem with alcohol, take immediate and effective action to resolve this and then to look beyond the horizon by building your self-esteem, your relationships and ultimately whatever you want to achieve in your life.
  
  

So, I created a course which would allow you to do what I did. I asked them what they did to successfully treat people with alcohol addictions I found and interviewed several of the world's top practitioners in different disciplines who treat people with alcohol problems and addictions.

So, what will this course give you?

With the Alcohol Free Social Life Course, you will quickly and easily understand:

1. Do you have an Alcohol problem?

• Identify whether in fact you do have a drinking issue and what patterns this has

2. What exactly is alcohol and what impact does it have on you?

• The more educated you are about what it does to you, the more you can be in control, enjoying alcohol or even giving up if this is what you want

3. How to easily deal with alcohol cravings

• We have all been there. A glass of wine or a beer would be so tasty and help relax you... until you see the negative consequences of this decision.
• I have discovered some powerful ways of dismissing these cravings in seconds without having to rely on drugs or other methods

4. Deal with the underlying reasons causing the drinking problems

• Why do you really drink to excess? Identify the main reasons why you drink whether this has to do with stress
• Very quick and easy to use solutions to these issues to build up your self-esteem

5. Drink only if and when you want to

• How to turn your life around so that you have so many options as to when to drink, if you want to drink and with whom you drink that this will never be a problem in your life again. You will be living a life you love.
• This course has been designed for you to reach all of these goals – without years of  psychotherapy or counseling